Gaurav Patel Author

New Delhi, Delhi Dec 11, 2025 (Issuewire.com) Indian Corporate Leader Gaurav Patel Launches Soul-Lag A Transformational Book Helping High Performers Realign Life and Overcome Silent Emotional Exhaustion

After 21 years in the corporate world, Gaurav Patel an active senior leader and the Founder of the Soul-Lag philosophy announces the release of his breakthrough book, Soul-Lag: Realigning Your Life. The book introduces a powerful new framework explaining why high performers feel emotionally exhausted, directionless, or disconnected from themselves despite external success.

What Is Soul-Lag?

Soul-Lag describes the gap between the outer speed of life and the inner rhythm of the self. When life moves faster than the soul, professionals begin experiencing subtle but serious symptoms such as emotional flatness, loss of presence, fatigue without cause, and achievement without fulfillment.

Patel emphasizes that Soul-Lag is not burnout, not depression, and not weakness it is feedback. A signal that alignment must be restored for life to feel meaningful again.

A Practical System for Realignment Not Quick Hacks

The book blends storytelling, psychology, leadership insight, and neuroscience-aligned tools to create a repeatable, structured system for personal realignment. Key frameworks include:

  • The Alignment Loop Recognize Recenter Reflect Realign

  • Aligned Micro-Steps small, sustainable actions that rebuild identity

  • The Flow Window returning to emotional and cognitive stability

  • The Spiral Growth Principle understanding lifes rhythm of rise, drift, correction, and growth

Unlike traditional self-help, Soul-Lag provides lifetime tools, not motivational shortcuts.

Why This Book Matters

Millions of professionals today are achieving more while feeling less. Patel highlights that emotional exhaustion has become a quiet epidemic in corporate life globally, driven by:

  • Constant pace

  • High-pressure environments

  • Digital overload

  • Lack of recovery

  • Disconnected identity

Readers follow relatable scenarios through the protagonist Arnav, reflecting how many successful individuals feel stuck while moving.

Who the Book Helps

The framework is designed for:

  • Corporate professionals

  • Leaders and managers

  • Entrepreneurs

  • Creators and high performers

  • Anyone rebuilding their life after burnout, drift, or emotional fatigue

The book includes reflection tools, alignment exercises, micro-step plans, and a free online Soul-Lag Test at www.soullag.com.

About the Author

Gaurav Patel is a New Delhibased corporate leader with 21 years of experience and the Founder of the Soul-Lag philosophy. Through his work and writing, he helps people realign their inner rhythm, overcome emotional exhaustion, and rebuild a life of clarity, meaning, and sustained performance.

Soul Lag book

Media Contact

Soul Lag Essentials


[email protected]

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http://www.soullag.com

Source :Soul Lag Essentials

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